Tackle the inner critic today
As a real life PMP, do you find yourself struggling with self-doubt? Me too! The news, social media, and dealing with social comparison can really put a number on our self-esteem. But we can save ourselves from the inner critic, that negative committee. Take a listen to this episode where I provide my perspective and suggest the following exercise:
Have your negative committee write a letter to you
Then write a response letter
Here's the DropBox link to the exercise: Free your mind of inner self talk
Check out my blog article on this topic as well: https://themindsparq.com/blog/negativecommittee
Real Life PMP Podcast
Email: crystal@themindsparq.com | LinkedIn: in/themindsparq | Website: https://www.themindsparq.com/
Did you listen, read the blog, and do the exercise? Get your 0.5 PDU via the PMI.org website.
Category: Online or Digital Media (or Read)
Provider: MindsparQ
Title: Real Life PMP Podcast, Tackle the inner critic
Description: Podcast, Blog, and exercise for professional development.
PDU claim: 0.5 Leadership/Power Skills
As a real life PMP, do you find yourself struggling with self-doubt? Me too! The news, social media, and dealing with social comparison can really put a number on our self-esteem. But we can save ourselves from the inner critic, that negative committee. Take a listen to this episode where I provide my perspective and suggest the following exercise:
- Have your negative committee write a letter to you
- Then write a response letter
Here's the DropBox link to the exercise: Free your mind of inner self talk
Check out my blog article on this topic as well: https://themindsparq.com/blog/negativecommittee
Real Life PMP Podcast
Email: crystal@themindsparq.com | LinkedIn: in/themindsparq | Website: https://www.themindsparq.com/
Did you listen, read the blog, and do the exercise? Get your 0.5 PDU via the PMI.org website.
Category: Online or Digital Media (or Read)
Provider: MindsparQ
Title: Real Life PMP Podcast, Tackle the inner critic
Description: Podcast, Blog, and exercise for professional development.
PDU claim: 0.5 Leadership/Power Skills